“When Hope feels impossible, healing begins.”

Counselling Services

Living Hope offers a variety of counselling services and mental health resources designed to foster healthy, supportive relationships. I provide a safe, nurturing space for individuals and couples to address and overcome relationship challenges, no matter how difficult they may seem.

We offer 1-1 (individual), children/youth, young adults, marriage and couples, family therapy, group therapy and support as follows:

Two red Adirondack chairs on a wooden deck overlooking a body of water with a small tree and rocky shoreline, under a partly cloudy sky.

Individual Therapy

Anxiety and Depression, Self-Esteem, Stress Management, Grief and Loss, Women’s Issues, Maternal Mental Health, Men’s Mental Health, Racial Identity, Past or Current Trauma, Suicide Intervention, Self Harm, Developing Boundaries, Relationship Challenges, Older Adults and Aging, Health Issues.

Colorful paper umbrellas with floral and traditional designs hanging against a clear blue sky.

Children/Youth/Young Adults

Anxiety, Depression, ADHD, Attachment Injuries, Self-Esteem/Body Image, Transition to Adulthood, Stress Management, Grief and Loss, Past or Current Trauma, Suicide Intervention, Self Harm.

A couple holding hands outdoors during sunset, with the man wearing a plaid shirt and a watch, and the woman in a white dress with flutter sleeves.

Marriage/Couples Sessions

Heal Attachment Injuries, conflict resolution, Communication Issues, Infidelity Issues, build trust, increase resiliency

A small wooden house with warm yellow lights glowing in a snowy landscape at dusk, surrounded by tall snow-covered pine trees, with a clear blue sky overhead and a faint trail in the snow leading to the house.

Family Therapy

Parent/Teen Conflict, Parenting Support, Adoption, Foster and Extended family Issues, Grief and Loss, Transition Support for Immigrant Families,

A diverse group of five people, three women and two men, gathered around a wooden table in a bright, industrial-style office space, engaged in a discussion with papers, a tablet, and a smartphone on the table.

Group Sessions

An open book lying on a wooden surface with a green mug beside it, and sunlight reflecting off a body of water in the background.

Christian Therapy

Be well for a day, be well for a lifetime

Contact

To book a complimentary 15 minute consultation or for more information, please fill out the form below.